+44 1892 457322 / info@cyclisttours.com

GET FIT FOR YOUR CYCLING BREAK

From short holidays where your panniers are transported between hotels, to full blown self-supported tours covering much larger distances, a cycle touring break is an ideal way to explore a new area or country. We’ve got some top tips on getting fit for a cycle touring break.

Cycling gives you the opportunity to get close to the real country and cover more ground than you could on foot. It’s also excellent exercise! However, to get the maximum benefit from your break it’s important that you get ‘cycle-fit’, which is where we come in.

HOW IT WORKS

For a monthly fee, we provide a full personalised monthly fitness and training plan designed by a qualified cycling specific strength and conditioning coach with the aim of getting you in the best possible physical condition to fully enjoy your chosen tour. We will also provide access to the Fitness forum page where they can ask the coaches (your Virtual personal trainer at the fraction of the cost) fitness questions and see links to videos of all the various strength moves etc included in their programs.

GET FIT FOR YOUR TOUR

From Beginners to Experienced riders
Plans from: £20 | €27 | $30 Per Month

A cycling holiday is supposed to be fun. It is a chance to experience fantastic scenery, discover a new culture and also to challenge yourself. If you are in decent shape, then a cycling holiday will probably not put you in any physical difficulty, allowing you to fully enjoy the trip.

However, if it has been a while since you have done much regular riding, or if you plan to undertake a more challenging holiday, a bit of training beforehand can help you to get the most out of your tour.

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